We can a mulit-faceted approach for the best results. A combination of these treatments help with improvements in strength and reduction in pain.
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Sprain and Strains can be just as painful and limiting as fractures. The most common occur in the ankles and knees. These type injuries affect the muscles, tendons, and ligaments. Soft tissue injuries can range from mild to severe and can be difficult to manage. Range of motion, strength, and flexibility is necessary to regain use and function of the affected area. These issues often occur during sport related events, but can also occur from over use and daily activities.